Q. I get cramps in the morning in my right hand…and it kind of gets stiff Ans: Due to sleeping position. Stretch your fingers. Q. Basically a Garbh sanskar, is it true ? Ans: Babies are alert in the womb and yes they will be able to feel emotions and feelings Q. If my GT is high but fasting […]
Q. Can you elaborate on proper sitting and sleeping positions? Ans: Can be done in an exercise class. Q. I’m in the 25th week of my pregnancy. Is it OK to stick to 3 meals and 1 snack through the day. I don’t feel hungry enough to eat every 2 hours. Ans: Can eat smaller meals and more snacks. […]
Q. What about feeling drowsy in pregnancy is it normal? Ans: It is normal as your body is working hard to make a baby Q. What should we eat for the baby’s brain development Ans: Balanced diet with a focus on protein foods and omega 3 Q. I’m 23 weeks pregnant but I still can’t feel my baby’s movement. […]
Q. I am in my 35th week and my baby neck is in hyper extension position in cephalic position how can I bring the baby to normal position. Ans: There is no exercise which can shift the position of the baby’s head from hyper extension. The baby has to do this on his own Q. Is there […]
One of the most important time to think about Gut Microbiome is during the pregnancy What is gut and Microbiome Gut : Small Large Intestine Microbiome : Balance of good and bad bacteria in the gut Microbiome is as unique as a fingerprint Microbiome regulates mood metabolism hormones digestion immunity Immune cells about 70% to […]