Month:

Q. I get cramps in the morning in my right hand…and it kind of gets stiff Ans: Due to sleeping position. Stretch your fingers. Q. Basically a Garbh sanskar, is it true? Ans: Babies are alert in the womb and yes they will be able to feel emotions and feelings Q. If my GT is high but fasting sugar […]

Q. What about feeling drowsy in pregnancy is it normal? Ans: It is normal as your body is working hard to make a baby Q. What should we eat for the baby’s brain development Ans: Balanced diet with a focus on protein foods and omega 3 Q. I’m 23 weeks pregnant but I still can’t feel my baby’s movement. […]

Q. I am in my 35th week and my baby neck is in hyper extension position in cephalic position how can I bring the baby to normal position. Ans: There is no exercise which can shift the position of the baby’s head from hyper extension. The baby has to do this on his own Q. Is there […]

One of the most important times to think about the Gut Microbiome is during the pregnancy What is Gut and Microbiome  Gut: Small Large Intestine Microbiome: Balance of good and bad bacteria in the gut The microbiome is as unique as a fingerprint The microbiome regulates mood metabolism hormones digestion immunity Immune cells about 70% […]