During your pregnancy, you and your child can enjoy many wonderful advantages if you continue exercising. During the pregnancy, only 5 percent of pregnant women exercises. This is a very bad statistic, particularly when all the information demonstrating that pregnancy training is completely secure for both mother and child. Pregnant women should be motivated for doing […]
Pregnancy
Week 24 – Your Baby Is Still Skinny
Week 23 – Initiation of Sixth Month of Pregnancy
Beginning of your sixth month pregnancy is the time when your baby starts breathing. Talk to your health care provider or nurse if you have any worries about your weight gain spectrum. Everyone has their opinion, but you should be listening to your gynaecologist or midwife. Development of baby Your baby is about the size […]
Week 22 – End of Your Fifth Month of Pregnancy
Did you know that your baby had already hit a milestone of crossing the fifth month of its development? Yes, it’s true that you have already completed your fifth month of pregnancy. Your baby at this week Your baby is about the size of a spaghetti squash, Length 11 inches, 15 ounces almost one pound. […]
Ways To Reduce Leg Cramp During Pregnancy
Leg cramps during pregnancy are common among all the women especially at the time of the third trimester. Most of the mum-to-be suffers from muscle spasms that lead to cramping of the legs. So, you need not worry about the cramps occurring in your legs. Factors Causing Leg Cramps Leg cramps can be caused by […]
Benefits Of Essential Oils For Pregnancy
Pregnancy is the time when a mum to-be has to stay healthy and maintain your health to have a healthy and safe pregnancy. However many women do not want to take medicines for some common pregnancy symptoms. They can use essential oils for reducing their pregnancy symptoms. Here are five common problems where essential oils […]
Approach of Stem Cells in Treating Sciatic Nerve Injury
The sciatic nerve is a large nerve that originates from the lower back and passes through both the legs to the feet, is important to provide the motor and sensory functions to the legs. Sciatic nerve injury also known as Sciatica pain is caused due to any kind of pressure such as stretching, jerking or […]
Ways to Cope With Sleeplessness During Pregnancy
Sleeplessness is common during pregnancy. It occurs due to the hormonal changes and physical discomforts allied with pregnancy. It is found throughout the pregnancy but each of the trimester have different reason for causing sleeplessness. First trimester Increased walking due to frequent urge to pee. Physical and emotional stress of pregnancy causes insomnia. Increase in […]
Week 21 – Your Baby Bump Is Fully Grown
Pelvic Floor Muscles and Its Exercises For Pregnancy
Pelvic floor muscles are the layer of muscles that stretches from the front of the pubic bone to the back of the spine. They provide support to the urinary bladder, uterus, controls the bowel movements and also helps during the time of delivery. If these pelvic floor muscles become weak then it may become difficult […]