Pregnancy brings a huge change in any woman’s life. The growing belly and the constant nausea are the common changes that every woman goes through. There are a lot of things that you are asked to avoid too, such as black coffee and alcohol. The same thing goes for the things you apply on your skin and hair too! As these chemicals can get absorbed in your body and affect the baby. This is a major reason why most women ignore skincare and suffer from various common problems like dryness & itchiness.
Taking proper care of skin is extremely important during pregnancy. So, here’s what to avoid in your skincare routine toget that glowing, dewy skin.
Few Things to Avoid During Pregnancy!
Salicylic Acid
It is also called the beta hydroxy acid and is used for treating acne. As per studies, during pregnancy, it is best to stop using anything with Salicylic Acid.
Parabens
Parabens and preservatives such as ethylparaben, methylparaben, butylparaben, and propylparaben need to be avoided at all costs during pregnancy.
Retinoids
It is used in most skincare products because of the anti-aging properties. Doctors advise pregnant women to avoid using this ingredient too due to its potential harmful impacts.
Formaldehyde Donors
There are numerous skin care products that use the ingredient known as ‘Formaldehyde Donors.’ These preservatives prevent the growth of bacteria and yeast. Well, there are safer options that you can opt for glowing skin during pregnancy.
Synthetic Fragrances
Many brands use the term ‘fragrance’ and hide the exact ingredients which are used in the product. You need to be extra cautious & know about all the ingredients that are put in the products before you use it on your skin.
Phthalates
They are used for softening plastics. They are also utilized as the solvent for different kinds of materials. It is best to avoid this ingredient during pregnancy.
Petrolatum
It is also known as petroleum jelly. Try to avoid it at all costs as it contains potential toxic contaminants.
Here’s What to Do!
Don’t Skip Your Skincare Routine
There are many pregnant women who do not use anything for their skin. This is not a solution at all. You must use a cleanser, moisturizer, and sunscreen to ensure the proper health of your skin. You can go with organic and natural skincare products.
Keep Yourself Moisturized
During pregnancy, you must use moisturizer a lot. It must be used frequently to avoid stretch marks, minimize itchiness and soothe dry & rough skin which is common during pregnancy. Moisturizer must be used on the entire body like elbows, nipples, and knees as these parts become dry easily.
Consult Your GYN or OB Before Any New Treatment
Before going for new skin treatments, you must make sure to consult your Obstetrician or Gynecologist. It is advised that facial should be done on a monthly basis. Extensive heat therapy along with treatments like fillers, laser, or Botox must be avoided during pregnancy.
Sunscreen is Important
During pregnancy, the body is more sensitive, so your skin needs adequate sunscreen. It has been` advised by most skin experts that pregnant women must not step under the sun without using ample sunscreen. In addition to this, use protective clothing such as glasses and hats. Half a teaspoon of sunscreen with SPF30 or above can be used every 2-3 hours to protect your skin while you are out.
So no matter how busy you are, never ignore skincare completely and try to invest in pure & organic products for a soft, supple and glowing skin!