Leg cramps during pregnancy are common among all the women especially at the time of the third trimester. Most of the mum-to-be suffers from muscle spasms that lead to cramping of the legs. So, you need not worry about the cramps occurring in your legs. Factors Causing Leg Cramps Leg cramps can be caused by […]
Pregnancy is the time when a mum to-be has to stay healthy and maintain your health to have a healthy and safe pregnancy. However many women do not want to take medicines for some common pregnancy symptoms. They can use essential oils for reducing their pregnancy symptoms. Here are five common problems where essential oils […]
Stem cells are the young and undifferentiated cells which have the ability to develop into different types of cells in the human body. These stem cells can be extracted from various sources such as embryo (embryonic stem cells), bone marrow (adult stem cells) and umbilical cord blood (cord blood stem cells). These stem cells have […]
The sciatic nerve is a large nerve that originates from the lower back and passes through both the legs to the feet, is important to provide the motor and sensory functions to the legs. Sciatic nerve injury also known as Sciatica pain is caused due to any kind of pressure such as stretching, jerking or […]
A healthy and fit child – is what every parent strives to achieve. The most important thought that occupies a parent’s mind is whether they are doing everything possible to secure their child’s health now and in future – be it timely vaccinations, proper food or timely medical care. Stem cell banking is one such […]
Sleeplessness is common during pregnancy. It occurs due to the hormonal changes and physical discomforts allied with pregnancy. It is found throughout the pregnancy but each of the trimester have different reason for causing sleeplessness. First trimester Increased walking due to frequent urge to pee. Physical and emotional stress of pregnancy causes insomnia. Increase in […]
At 21 weeks, you are in your sixth month of pregnancy and your belly has fully grown. This is the correct time to decide the name of your baby. If you didn’t pick up any name, then you can find one at baby name generator page. You might be feeling more activities than normal as […]
Pelvic floor muscles are the layer of muscles that stretches from the front of the pubic bone to the back of the spine. They provide support to the urinary bladder, uterus, controls the bowel movements and also helps during the time of delivery. If these pelvic floor muscles become weak then it may become difficult […]
National nutrition week is an annual event that is introduced by Food and Nutrition Board, Ministry of Women and Child Development, Government of India. It is celebrated every year from 1st September to 7th September. The week is mainly focused upon the nutrition level of the common people so that it can have a good […]
Congratulations at the 20th week you are halfway through your pregnancy. At this time, you might have gained approximately 8 to 10 pounds of weight as stated by the American Association of Pregnancy. Your doctor or midwife must give you the same advice to maintain the weight by adjusting your eating habits and doing exercises. […]