Pregnancy

Baby kicks are important parts of fetal development because it helps to make baby’s growing joints and bones stronger. The fetal activity rises to its peak at night, and their movements can be detected effortlessly when the mother is in a quiet state like lying down or sitting. It important  to keep track of fetal movements as […]

Most pregnant ladies are aware of what to do and what not to do. Their doctors usually provide them with a list of that. But here are some surprising do’s and don’ts that they don’t know. When you will conceive your doctor will provide you with the list of things to do and don’t to […]

Even though the recent pandemic has clouded the otherwise happy mindset of pregnant ladies, there are some silver linings as well. They can save more, spend more time with their families in these times of pandemic and coronavirus outbreak. Even though pregnancy is usually a time for lots of anticipation and excitement, the sudden outbreak […]

With the outbreak of the highly contagious novel Coronavirus it is very important to follow some instructions to prevent its spread. In addition to regular washing and sanitizing of our hands, wearing masks can provide an added protection. A Mask is a precautionary measure and reduces the chances of your exposure to the virus as […]

Q. I get cramps in the morning in my right hand…and it kind of gets stiff Ans: Due to sleeping position. Stretch your fingers. Q. Basically a Garbh sanskar, is it true? Ans: Babies are alert in the womb and yes they will be able to feel emotions and feelings Q. If my GT is high but fasting sugar […]

Q. What about feeling drowsy in pregnancy is it normal? Ans: It is normal as your body is working hard to make a baby Q. What should we eat for the baby’s brain development Ans: Balanced diet with a focus on protein foods and omega 3 Q. I’m 23 weeks pregnant but I still can’t feel my baby’s movement. […]

Q. I am in my 35th week and my baby neck is in hyper extension position in cephalic position how can I bring the baby to normal position. Ans: There is no exercise which can shift the position of the baby’s head from hyper extension. The baby has to do this on his own Q. Is there […]

One of the most important times to think about the Gut Microbiome is during the pregnancy What is Gut and Microbiome  Gut: Small Large Intestine Microbiome: Balance of good and bad bacteria in the gut The microbiome is as unique as a fingerprint The microbiome regulates mood metabolism hormones digestion immunity Immune cells about 70% […]

WHAT IS THE RIGHT TIME TO EXERCISEThe exercises can be performed as per your convenience, as long as you get them done.1. Which trimester should one start exercising?You need to check with your doctor before you begin exercising. If you have been exercising regularly and pregnancy is healthy then you can exercise all through pregnancy. […]