It’s just been a month or two that you’ve got the good news of your pregnancy, and you’ve already started preparing to complete the healthiest journey till such time that you’ve delivered your baby. But, did you know that, passing the first stages of your pregnancy might not be that easy? You might be gheraoed with pregnancy challenges like nausea, morning sickness, breast tenderness, weight gain and strange cravings.
You might also experience cramps and pain, during the early stages of pregnancy.
And if you’ve already started sensing a twinge, then let’s tell you that, you’re not alone. There are many pregnant women, just like you, who get the same kind of feeling. So, there’s nothing to feel anxious about.
These cramps feel a lot like the normal period cramps, during the early stages of your pregnancy, it’s not a cause of concern. These are signs of physical changes that occur in your body, while you and your womb is getting ready to accommodate your baby. Therefore, cramps are actually normal, during early pregnancy.
What Are The Causes of Pregnancy Cramps At An Early Stage?
A fertilized egg can cause some cramping in your lower abdomen when it forms a blastocyst and implants into the uterine lining.
Growth Of the Uterus
From an early stage of your pregnancy, there will be a rapid uterine growth to accommodate the developing foetus. In fact, the ligaments and muscles of your body help the uterus to gradually expand. Due to which, you might feel a sharp pain while you stand, change your position, while you lie down or sneeze or cough.
Water has a very big role to play, when it comes to the healthy development of the placenta. As the body uses a lot of water during early pregnancy for the placental development. Not drinking sufficient water can cause muscles to cramp.
Problems In The Tummy
Due indigestion problem, during pregnancy, you might often feel gaseous and constipated. And that’s no joke! As that might make you feel crampy.
This is a sign when the cramps are mostly on one side of the abdomen, as the egg attaches into the fallopian tube or somewhere else like the abdominal cavity or cervix, but not in the uterine line.
UTI (Urinary Tract Infection)
You’ll hardly be able to make a difference between UTI and other cramps in the early stages of your pregnancy. There will be a burning sensation as you pee and you will feel a pain in the lower abdomen.
Is There A Way You Could Deal With The Cramps?
Needless to say, cramps during the early pregnancy, might be normal but inconvenient. So you need to:
✔ Ensure that you drink at least eight cups of water every day
✔ Try changing your position while lying down or sitting
✔ Do some mild exercise
✔ Get a gentle massage
✔ Get enough rest
Above all, these cramps are not expected to last for more than a minute or two. However, if they do and become worse, accompanied with any some amount of blood, consult the doctor immediately.