Most pregnant ladies are aware of what to do and what not to do. Their doctors usually provide them with a list of that. But here are some surprising do’s and don’ts that they don’t know. When you will conceive your doctor will provide you with the list of things to do and don’t to […]
Pregnancy
The Brighter Side of Being Pregnant During a Pandemic
Even though the recent pandemic has clouded the otherwise happy mindset of pregnant ladies, there are some silver linings as well. They can save more, spend more time with their families in these times of pandemic and coronavirus outbreak. Even though pregnancy is usually a time for lots of anticipation and excitement, the sudden outbreak […]
Pregnancy During Coronavirus Outbreak: How To Boost Immunity While Pregnant?
Pregnancy is a time to take utmost care of your mental as well as physical health. Increased sensitivity and changes going on inside your body can make you feel a bit gross at this stage. COVID-19 outbreak has already threatened the humanity and this is the time we all need to be careful with our […]
Pregnancy During Coronavirus Outbreak: Should a Pregnant Woman Use a Mask?
With the outbreak of the highly contagious novel Coronavirus it is very important to follow some instructions to prevent its spread. In addition to regular washing and sanitizing of our hands, wearing masks can provide an added protection. A Mask is a precautionary measure and reduces the chances of your exposure to the virus as […]
Q&A For Bond With Your Baby in the Womb Set – IV
Q. I get cramps in the morning in my right hand…and it kind of gets stiff Ans: Due to sleeping position. Stretch your fingers. Q. Basically a Garbh sanskar, is it true? Ans: Babies are alert in the womb and yes they will be able to feel emotions and feelings Q. If my GT is high but fasting sugar […]
Q&A for Bond with your Baby in the Womb Set – II
Q. What about feeling drowsy in pregnancy is it normal? Ans: It is normal as your body is working hard to make a baby Q. What should we eat for the baby’s brain development Ans: Balanced diet with a focus on protein foods and omega 3 Q. I’m 23 weeks pregnant but I still can’t feel my baby’s movement. […]
Q&A for Bond With Your Baby In The Womb Set – I
Q&A for Gut Health and Immunity For Pregnant Women
One of the most important times to think about the Gut Microbiome is during the pregnancy What is Gut and Microbiome Gut: Small Large Intestine Microbiome: Balance of good and bad bacteria in the gut The microbiome is as unique as a fingerprint The microbiome regulates mood metabolism hormones digestion immunity Immune cells about 70% […]
Q&A for At-Home Pregnancy Exercises
WHAT IS THE RIGHT TIME TO EXERCISEThe exercises can be performed as per your convenience, as long as you get them done.1. Which trimester should one start exercising?You need to check with your doctor before you begin exercising. If you have been exercising regularly and pregnancy is healthy then you can exercise all through pregnancy. […]
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