Nurturing a life inside you and giving birth is not easy. You might have to overcome several challenges like morning sickness and nausea before you receive the best gift of your lifetime. Well! Did you know that excessive sweating or night sweats during pregnancy are also a normal part of the challenges? Find out how. […]
The umbilical cord is a rope-like structure, which is soft and tortuous. It is made up of three blood vessels and one vein. While the vein carries oxygen and food from you to your baby, the two arteries carry the waste back to the placenta. At the time of childbirth, your baby’s head pops out […]
To deal with pregnancy challenges, it is crucial for you to visit a nutritionist and plan a healthy, balanced, and nutritious pregnancy diet plan or chart trimester-wise. What To Include in Your Pregnancy Diet Plan? You must include the necessary vitamins, calcium, folic acids, etc as an essential part of your pregnancy diet. Here is […]
Healthy vaginal discharge during pregnancy is thin, clear, or milky white. It also has a mild smell. Due to the fluctuating hormones and the progression of the pregnancy, this kind of fluid discharge is quite normal. It is also known as leucorrhoea. But what if you noticed a yellow discharge? What Does Yellow Discharge In […]
Are you becoming a mother for the first time? You may be getting suggestions on what to have and what not to have during this time. After all, whatever you eat will directly affect the child in your womb. Apart from having healthy food in your pregnancy diet, adding herbs to your food can be […]
The placenta during pregnancy is the most essential organ for foetal development. It provides all-essential nutrients and oxygen to the baby in the womb to help them grow. It also removes waste products to create a safe environment for the baby inside the womb. Did you know that the placenta undergoes several complications like placenta […]
Undoubtedly, breastfeeding starts your bonding with your baby. Furthermore, your baby will require all the nutrients from breastmilk during the infancy stage. As far as the composition of human milk goes, your baby might get 4% lipid, 7% carbohydrate as well as minerals like calcium, phosphorous, magnesium, etc., from the breastmilk. Among all these nutrients, […]
Your pregnancy requirements would be slightly different from the other expectant moms. You may have a balanced diet, stay hydrated, and be active to meet your needs. Who knows, getting a massage during pregnancy may be relieving for you, both physically and mentally. Now, all that you need to do is consult your healthcare provider […]
We know that your journey to becoming parents has not been easy. There have been several challenges that you might have accepted, while you have been waiting for your baby’s arrival. By the end of your pregnancy journey, when a sweet little munchkin is born to you, feel like you are blessed. Right? Now that […]
Seeing your mom and grandmom fasting on several occasions, you must have also developed the habit of fasting as a part of your occasional routine. But you followed this routine at a time when you were not pregnant. Now that you are an expectant mom, you might want to know whether fasting is safe during […]