Staying hydrated in pregnancy is very important for both you and your baby’s health and development. Not just that! Drinking enough water might help manage some of the common pregnancy discomforts like urinary tract infections, cramps, constipation, and fatigue. Experts suggest you drink 8 to 10 glasses of water every day during your pregnancy. Moreover, […]
Chia Seeds are extracted from the herbaceous plant known as Salvia hispanica (originally from Southern Mexico and Northern Guatemala). These are rich sources of healthy fatty acids, dietary fiber, proteins, vitamins, and some minerals. Along with the healthy nutrients, these seeds also have antioxidant and antimicrobial properties in them. During the nine long months of […]
Your baby in your womb has brought about a lot of changes in you. You’ve also changed your priorities for the sake of your little one, for whose arrival, you are waiting in baited anticipation. You’ve spent several occasions with your baby bump safely. Now that you look at the calendar, you find that “Holi […]
You may be in your first trimester or second trimester, even slight bleeding, it’s natural for you to be scared and worried about the baby. Consult your doctor immediately, to determine whether bleeding during pregnancy is normal? Basically, vaginal bleeding during pregnancy is any form of bloody discharge from the vagina. This can occur from […]
You may belong to any field. You may be a homemaker, an entrepreneur, a teacher, or a healthcare practitioner. Your strength and determination define you. Moreover, these two qualities in you are making this world better every day. However, we know that “Rome was not built in a day”. Significance of Women’s Day 8th March […]
Pregnancy may be a time when both you and your family might feel elated, but pregnancy comes with many challenges like swelling, migraine, pigmentation, morning sickness, etc. The occurrence of dark circles is also common during your pregnancy. However, there’s no reason for you to worry about it. All you need to do is understand […]
The placenta, the sac-like organ nourishes the baby inside you with the much-needed oxygen and nutrients through the umbilical cord blood, removes waste material, and provides a safe environment for the baby’s healthy growth and development inside you. It also keeps the baby in you in the correct position. Normally, the placenta attaches to the […]
The closer you’re to your due date, we know that you can’t but wait to hold your baby in your arms. You’ve also started worrying about the signs of labour. The signs of contraction, cervix effacement and cervix dilation during your pregnancy and at the time of childbirth are some of the things that you […]
Technically, your best age to get pregnant is between your late teens and late 20s. By the time you’re 30 and older, your chances of fertility might be a little compromised. The reasons can be manifold – genetic or lifestyle disorders (like weight, age smoking, and drinking) or medical. Polycystic Ovarian Syndrome or PCOS is one […]
Did you know that your infant had teeth, while she was still curled up in your womb? At about 5 weeks gestation, the first buds of primary teeth appear. At birth, your newborn will have a full set of 20 primary teeth hidden under his or her gummy smile. By the time the 20 milk […]