Excitement, anticipation, and never-ending planning – when you are navigating pregnancy, you are likely to be impacted by these three aspects. There is always something to tick off, from nutrition and doctor visits to choosing a crib and packing your hospital bag. But among all of these important decisions, one indispensable step is frequently overlooked: […]
Pregnancy
How to Use Essential Oils Safely During Pregnancy
7 UTI Symptoms Pregnant Women Often Mistake for Normal Discomfort
Pregnancy takes a toll on the body with different kinds of aches, more frequent visits to the bathroom, new yet strange sensations, and hormone changes that seem to affect every little thing in your body. Since most of these changes come across as “normal,” a lot of pregnant women don’t realise that they are actually […]
Why Hydration and Nutrition Are Key for Pregnant Women During Chhath Puja
Chhath Puja, being an absolute spiritual celebration, is all about fasting and rituals that reconnect families with nature and the divine power of the Sun. For pregnant women, the festival is full of happiness but also brings some challenges, particularly in maintaining hydration and nutrition. Though the festival has its own charm, pregnancy is a […]
Pregnant During Diwali: Safety Tips, Diet, and Celebration Guide
Diwali is a celebration full of light, laughter, tastes, and time with the family. However, if you are pregnant during Diwali, the festivities may seem a bit too much for you – bright lights, loud crackers, late-night parties, and infinite sweets. The good news is that a few thoughtful decisions and simple safety measures can […]
Low Amniotic Fluid Levels: Causes, Risks, and Remedies
Without amniotic fluid, a pregnancy wouldn’t be possible. The fluid acts as a cushion for the baby. It is the main source of lung and bone development. Additionally, the fluid keeps the umbilical cord smooth and tangle-free. When the amount of fluid around the baby is extremely low, a situation called oligohydramnios, it is a […]
Breast Cancer During Pregnancy: Symptoms Every Mom-to-Be Must Know
Pregnancy is truly a wonderful journey—a journey filled with expectation, amazement, and such a mix of feelings that it is very difficult to express in words. Every tickle, every heartbeat, every new mound of your body speaks the story of the origin. Still, in the middle of this miracle, there can be instances of doubt. […]
How to Manage Varicose Veins During Pregnancy
The nine months of pregnancy are great, but they come with some unpleasant physical changes. The expectant mothers often complain of varicose veins during pregnancy. Varicose veins are the swollen, twisted veins that are often visible on the legs. These veins can cause numerous discomforts, such as aching, heaviness, or even sharp pain in the […]
How Cord Blood Banking Today Could Help Treat Alzheimer’s Tomorrow
Alzheimer’s disease presents one of the most significant health challenges we face today. With more than 55 million people worldwide affected by dementia—60-70% of whom suffer from Alzheimer’s—the search for new treatments has never been more urgent. Currently available therapies primarily focus on alleviating symptoms, but doctors and scientists are increasingly turning to regenerative medicine […]
Hydration in Pregnancy: How Much Water is Enough?
Everyone should ensure they are well hydrated. Hydration in pregnancy is even more crucial. Water plays a vital role in supporting the mother’s increased blood volume, maintaining the amniotic fluid, facilitating nutrient transport, and significantly contributing to the baby’s growth and development. However, many expectant mothers remain confused about how much water to drink during […]