Pregnancy

Pregnancy is a special and emotional journey filled with many important physical and bodily changes. During pregnancy, a mother’s body works constantly to support her growing baby, making quality sleep especially important. However, as pregnancy progresses, hormonal changes, physical discomfort, and a growing belly can make it harder to get the restful sleep she needs. […]

The third trimester of pregnancy, from week 28 to week 40 or slightly more, is the final phase of the journey and synonymous with radical transformation. This is the stage of exceptional foetal growth while the mother’s body undergoes astonishing changes. The third trimester can lead to physical discomfort and heightened emotional expectations. A reliable […]

Carrying two lives simultaneously is an unparalleled journey – one that involves distinct physical milestones, specialised medical attention, and an unfolding of astonishing developmental marvels. Being fully aware of what a twin pregnancy will reveal in stages as each week goes by can arm new mothers with confidence and clarity. This short guide will walk […]

Welcoming a newborn is an incredible moment that comes with a primal need to give them the very best opportunity. Ways to nourish a newborn are often a crucial decision for new parents. Mother’s milk boosts brain development and acts as the baby’s first vaccine. The beginning of a healthier life both physically and emotionally […]

The miraculous journey of a single microscopic cell into a completely new human being is truly the most incredible of origin stories. This journey shows us exactly how life develops, from the first cellular division to the formation of the umbilical cord and placenta. Long before a mother can feel that first foetal movement, or […]

Every stage of pregnancy has its own set of anatomical and medical marvels, along with its own set of anxieties! In the third trimester, the maternity care team starts tracking the baby’s position in the uterus. The word “breech position” can naturally cause concern for an expectant mother. Learning about breech presentation in pregnancy, why […]

First-time mothers often worry that if their water breaks, it might be like one of those Hollywood scenes, a public fiasco. Some even imagine that it might be painful. However, in reality, the breaking of water is far less dramatic, much more controlled, and dependent on the fantastic inner workings of the mother’s body. The […]

Pregnancy is a most amazing journey, and mothers get one or the other physical surprise as the weeks progress. When moving into the final stretch, or the third trimester, feeling out of breath even when walking a few steps or having a good chuckle with a friend is quite common. An estimated 60 to 70 […]

The gestational period is a crucial phase during which environmental exposures can impair the unborn baby’s development. Cigarette smoking during pregnancy exposes the foetus to more than 7,000 chemicals, including the neurotoxin nicotine and the respiratory toxin carbon monoxide. These chemicals can easily cross the placenta and harm the foetal nervous system and lungs by […]

Pregnancy changes a woman’s body in more ways than can be imagined. The appearance of stretch marks is one of them. Experiencing stretch marks is a common issue for pregnant women. These scar-like marks, while harmless, are nevertheless unsightly. Effective natural remedies for stretch marks can help improve skin elasticity, soothe itching, and reduce the […]