Pregnancy Yoga Benefits: Safe Prenatal Exercises for Moms-to-Be

Pregnancy causes a huge physical, anatomical and psychological shift in expectant mothers. As a mother’s body changes to accommodate her growing baby, her physical health and emotional well-being must become top priority. Prenatal yoga is one of the most popular forms of prenatal exercises. This article provides a comprehensive, evidence-based review of the advantages of […]

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How to Identify Preeclampsia Early During Pregnancy?

Preeclampsia, a multi-system, hypertensive disorder, often afflicts expectant mothers after 20 weeks of gestation. This disorder affects almost 5 to 8% of all pregnancies worldwide. Preeclampsia is the third leading cause of both maternal and perinatal morbidity and mortality. Detecting the early signs of preeclampsia during pregnancy and taking preventive measures is therefore imperative to […]

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