Breakfast is an essential meal for everyone, especially for a would-be mother. The body works overnight, breaking down complex carbohydrates, proteins, and fats, while using up the glucose for tissue repair and supporting the foetal growth as the mother sleeps. On waking, a pregnant mother’s body requires an optimal morning meal to stabilise blood sugar and […]
Pregnancy
Baby Hiccups in the Womb: What They Mean in Late Pregnancy
Foetal activity generally increases during the third trimester. Expectant women often feel the baby’s kicks, rolls, nudges and hiccups as the labour approaches. Foetal hiccups are usually felt as very light rhythmic twitching or repetitive pulses in a specific part of the abdomen. The baby’s hiccups in the womb indicate that the baby’s nervous and […]
Nosebleeds During Pregnancy: Causes & Remedies
The pregnancy journey can be a unique experience for every woman. Alterations in hormonal levels and cardiovascular adaptations are among the many significant physiological changes that take place in a woman’s body during pregnancy. While symptoms like morning sickness, fatigue, and loss of appetite are considered quite common during pregnancy, nosebleeds or medically known as […]
Decreased Appetite in the Third Trimester: Is It Normal?
The third trimester of pregnancy brings unique changes to the would-be mother. The growing belly during this period impacts sleep quality and mobility, while causing back pain, breathing issues, and digestive problems. In most cases, a sudden loss of appetite in the 9th month of pregnancy causes more anxiety to the mother than harm to […]
Anaemia During Pregnancy: Why Indian Women Are at Higher Risk
Anaemia is a widespread medical condition afflicting Indian women during their pregnancies. Poor quality or an inadequate number of red blood cells are the root causes of this ailment. Acute deficiency of iron, folate and Vitamin B-12 in an expectant woman’s diet leads to pathological anaemia during pregnancy. A mother’s red blood cell and plasma […]
How Is Down Syndrome Detected During Pregnancy?
Down syndrome is the consequence of an atypical cell division. It is a common genetic condition first described by the English physician John Langdon Down. A set of specific symptoms that always occur together in individuals with this chromosomal anomaly has led it to be called “syndrome” or Down syndrome. This article highlights the screening […]
Risk of Infection After Water Breaks Without Labour
Various mothers experience pregnancies differently. While some give birth vaginally only after the 40th week of pregnancy or full-term pregnancy, others may face premature labour or emergencies, like their water might be broken before the contractions start. When an expectant woman’s water breaks before the 37th week of pregnancy, and labour doesn’t start immediately after, […]
Third Trimester Diet Plan for Indian Moms
The food that a woman consumes during the entire period of her pregnancy, and especially during the third trimester, builds the foundation for her baby’s healthy future. The endless flavours of Indian cuisine offer adequate nutrition. A well-balanced third-trimester diet plan should contain macronutrients, carbohydrates, proteins, and fats, and micronutrients such as vitamins and minerals. […]
Is Saffron Milk Safe in 9th Month?
Carefully plucked from the crocus sativus or saffron crocus flower, saffron or kesar is among the most exotic spices in India. These floral stigmas are known for their culinary uses. According to the traditional system of medicine in India, saffron is used to treat various health issues. This article provides a formal analysis of the […]
What to Pack in Your Hospital Bag for Delivery (Complete Checklist)
Tension peaks as an expectant mother starts experiencing harrowing Braxton Hicks contractions, and increased pelvic pressure at the end of the third trimester or in the 37 to 40 weeks period. It is usual for the would-be parents to be anxious when travelling to the hospital for delivery. Having the hospital bag ready in advance […]