{"id":8802,"date":"2026-04-11T17:16:22","date_gmt":"2026-04-11T11:46:22","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=8802"},"modified":"2026-04-23T17:17:21","modified_gmt":"2026-04-23T11:47:21","slug":"anaemia-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/anaemia-during-pregnancy\/","title":{"rendered":"Anaemia During Pregnancy: Why Indian Women Are at Higher Risk"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#what-is-anaemia\">What is Anaemia?<\/a><\/li><ul><li><a href=\"#iron-deficiency\">Iron Deficiency<\/a><\/li><li><a href=\"#folate-deficiency\">Folate Deficiency<\/a><\/li><li><a href=\"#vitamin-b-12-deficiency\">Vitamin B-12 Deficiency<\/a><\/li><\/ul><li><a href=\"#reasons-for-anaemia-in-indian-pregnant-women\">Reasons for Anaemia in Indian Pregnant Women<\/a><\/li><ul><li><a href=\"#dietary-insufficiency\">Dietary Insufficiency<\/a><\/li><li><a href=\"#socio-economic-factors\">Socio-economic Factors<\/a><\/li><li><a href=\"#lack-of-awareness\">Lack of Awareness<\/a><\/li><li><a href=\"#parasitic-infections\">Parasitic Infections<\/a><\/li><\/ul><li><a href=\"#symptoms-and-risks-posed-by-anaemia\">Symptoms and Risks Posed by Anaemia<\/a><\/li><li><a href=\"#measures-to-check-anaemia\">Measures to Check Anaemia<\/a><\/li><li><a href=\"#achieving-anaemia-free-pregnancy\">Achieving Anaemia-free Pregnancy<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><\/ul><\/div>\n<p>Anaemia is a widespread medical condition afflicting Indian women during their pregnancies. Poor quality or an inadequate number of red blood cells are the root causes of this ailment. Acute <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10484469\/\">deficiency of iron<\/a>, folate and Vitamin B-12 in an expectant woman\u2019s diet leads to pathological anaemia during pregnancy. A mother\u2019s red blood cell and plasma mass increase by almost 50% during pregnancy. This increased blood volume supports healthy foetal growth and optimal functioning of the placenta. This article sheds light on the causes, symptoms, prevention, and treatment strategies to ensure a healthy pregnancy for Indian mothers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-is-anaemia\">What is Anaemia?<\/h2>\n\n\n\n<p>Anaemia during pregnancy is a medical condition where the haemoglobin level is lower than 11 grams per deciliter (&lt;11 g\/dL). Anaemia or low haemoglobin in pregnancy leads to fatigue, weakness, and even complications such as premature delivery, low birth weight, and even maternal mortality. Anaemia is diagnosed through routine blood tests during prenatal visits. The main types of Anaemia are as follows:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"iron-deficiency\">Iron Deficiency<\/h3>\n\n\n\n<p>This is the most common form of Anaemia. This disease occurs when the body lacks sufficient iron to produce haemoglobin, a protein in red blood cells that transports oxygen throughout the body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"folate-deficiency\">Folate Deficiency<\/h3>\n\n\n\n<p>This type of Anaemia is caused by a severe deficiency of vitamin B-9. Vitamin B-9 is crucial for forming red blood cells.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"vitamin-b-12-deficiency\">Vitamin B-12 Deficiency<\/h3>\n\n\n\n<p>Insufficient vitamin B-12 prevents red blood cells from dividing properly, thus, becoming abnormally large and immature, leading to Megaloblastic Anaemia. This type of Anaemia is often caused by strict vegetarian and vegan diets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"reasons-for-anaemia-in-indian-pregnant-women\">Reasons for Anaemia in Indian Pregnant Women<\/h2>\n\n\n\n<p>A woman\u2019s age, pre-pregnancy health, and frequency of pregnancies are some factors that contribute to the prevalence of <strong><em>anaemia in pregnant women<\/em><\/strong>. The following are some common causes of Anaemia: <strong><em><\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"dietary-insufficiency\">Dietary Insufficiency<\/h3>\n\n\n\n<p>Indian diet, although varied, is often vegetarian, which might exclude certain nutrient-dense foods like meat, eggs, and fish. Deficiencies in Vitamin A, B-12, riboflavin, and zinc result in lower red blood cell production. A predominantly vegetarian diet lacks heme iron (found in meat), which is more easily absorbed than non-heme iron (found in plants), leading to Anemia. Inadequate nutritional intake throughout the pregnancy might result in complications like poor fetal growth, premature birth, and low birth weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"socio-economic-factors\">Socio-economic Factors<\/h3>\n\n\n\n<p>Expectant mothers from economically weaker strata of society have limited access to prenatal healthcare and regular health monitoring. This leads to undiagnosed and untreated anaemia. Additionally, social stigma and dietary restrictions often complicate their pregnancy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"lack-of-awareness\">Lack of Awareness<\/h3>\n\n\n\n<p>Sometimes, would-be mothers may not be fully aware of their need for iron-rich foods, antenatal care, or the significance of regular health check-ups. One of the <strong><em>causes of anaemia during pregnancy in India <\/em><\/strong>is inadequate knowledge regarding nutrition and health practices. Women often do not complete the recommended iron-folic acid (IFA) tablets course due to forgetfulness or lack of awareness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"parasitic-infections\">Parasitic Infections<\/h3>\n\n\n\n<p>Abject sanitary conditions in several parts of India cause hookworm infestation, and other helminthic infections or parasitic diseases in the intestines, causing chronic illnesses that prevent iron absorption. These diseases have dire outcomes, like severe <strong><em>pregnancy anaemia, which India <\/em><\/strong>has been fighting consistently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"symptoms-and-risks-posed-by-anaemia\">Symptoms and Risks Posed by Anaemia<\/h2>\n\n\n\n<p>Anaemia is caused by an abnormally low red blood cell count or a lack of haemoglobin in the body. Haemoglobin is responsible for transporting oxygen from the lungs to the rest of the body. The common symptoms of anaemia in pregnancy occur because the tissues and the developing foetus struggle to get enough oxygen.<\/p>\n\n\n\n<ul>\n<li>Extreme fatigue and weakness<\/li>\n\n\n\n<li>Shortness of breath even during normal activities<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Pale skin and inner eyelids<\/li>\n\n\n\n<li>Cold hands and feet<\/li>\n\n\n\n<li>Rapid or irregular heartbeat<\/li>\n\n\n\n<li>Chest pain<\/li>\n<\/ul>\n\n\n\n<p>The risks posed by <strong><em>iron deficiency in pregnancy <\/em><\/strong>are many. For a soon-to-be mother, the risks may involve the following:<\/p>\n\n\n\n<ul>\n<li>Compromised immunity<\/li>\n\n\n\n<li>Excessive bleeding during childbirth<\/li>\n\n\n\n<li>Need for blood transfusion<\/li>\n\n\n\n<li>Heightened risk of postpartum infection<\/li>\n<\/ul>\n\n\n\n<p>A developing foetus goes through undue stress when the mother suffers from Anaemia. The following risk factors afflict the baby born to an anaemic mother:<\/p>\n\n\n\n<ul>\n<li>Unsatisfactory birth weight, less than 2.5 kg<\/li>\n\n\n\n<li>Prematurely born before the 37<sup>th<\/sup> week<\/li>\n\n\n\n<li>Increased risk of infections in infancy<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"measures-to-check-anaemia\">Measures to Check Anaemia<\/h2>\n\n\n\n<p>Anaemia is typically detected through routine <a href=\"https:\/\/www.cordlifeindia.com\/blog\/haemoglobin-levels-during-pregnancy\/\">blood tests for haemoglobin estimation early in the pregnancy<\/a>. <a href=\"https:\/\/www.cordlifeindia.com\/blog\/pregnancy-diet-plan-chart\/\">A balanced diet<\/a> including green leafy vegetables, legumes, meat, fortified foods, and Vitamin C-rich foods ensures improved iron absorption.<\/p>\n\n\n\n<p>The prescribed dose of elemental iron supplement and folic acid must be taken daily during the second and third trimesters. Following deworming protocols during pregnancy also helps control anaemia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"achieving-anaemia-free-pregnancy\">Achieving Anaemia-free Pregnancy<\/h2>\n\n\n\n<p>Dietary restrictions are one of the main reasons <strong><em>why anaemia is common in Indian pregnant women<\/em><\/strong>. Consumption of non-heme iron-rich foods like spinach, lentils, whole grains, almonds, and dates, alongside Vitamin C-rich fruits like gooseberry, guava, and lime, helps improve iron absorption.<\/p>\n\n\n\n<p>Moms-to-be should avoid tea and coffee during meals because they block iron absorption. If wondering how to increase haemoglobin during pregnancy, the answer is to include heme iron-rich items like chicken, fish and eggs.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cordlifeindia.com\/ebook\/pregnancy-guide\/campaign\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"200\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2025\/09\/800-X-200-Pregnancy-Guide.jpg\" alt=\"pregnancy guide\" class=\"wp-image-8342\" style=\"width:862px;height:auto\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2025\/09\/800-X-200-Pregnancy-Guide.jpg 800w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2025\/09\/800-X-200-Pregnancy-Guide-300x75.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2025\/09\/800-X-200-Pregnancy-Guide-768x192.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n\n<p>Nutrition, awareness, and impeccable healthcare can prevent Anaemia. A healthy newborn is the best reward of a mindful pregnancy journey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents What is Anaemia? Iron Deficiency Folate Deficiency Vitamin B-12 Deficiency Reasons for Anaemia in Indian Pregnant Women Dietary Insufficiency Socio-economic Factors Lack of Awareness Parasitic Infections Symptoms and Risks Posed by Anaemia Measures to Check Anaemia Achieving Anaemia-free Pregnancy Conclusion Anaemia is a widespread medical condition afflicting Indian women during their pregnancies. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":8803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Anaemia During Pregnancy Is High in Indian Women?<\/title>\n<meta name=\"description\" content=\"Anaemia during pregnancy can impact mother and baby. 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