{"id":6516,"date":"2022-12-19T18:39:00","date_gmt":"2022-12-19T13:09:00","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=6516"},"modified":"2023-01-04T18:42:26","modified_gmt":"2023-01-04T13:12:26","slug":"night-sweats-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/night-sweats-during-pregnancy\/","title":{"rendered":"Are Night Sweats Normal For a Pregnant Woman?"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#what-do-night-sweats-during-pregnancy-mean\">What Do Night Sweats During Pregnancy Mean?<\/a><\/li><li><a href=\"#what-are-the-causes-of-excessive-sweating-at-night\">What Are the Causes of Excessive Sweating at Night?\u00a0<\/a><\/li><ul><li><a href=\"#blame-it-on-your-hormones\">Blame It On Your Hormones<\/a><\/li><li><a href=\"#increase-in-blood-volume\">Increase in Blood Volume<\/a><\/li><li><a href=\"#thyroid-problems\">Thyroid Problems<\/a><\/li><li><a href=\"#you-might-be-a-little-sick\">You Might Be a Little Sick<\/a><\/li><li><a href=\"#pregnancy-anxiety\">Pregnancy Anxiety<\/a><\/li><li><a href=\"#low-blood-sugar\">Low Blood Sugar<\/a><\/li><li><a href=\"#side-effects-of-medicine\">Side Effects of Medicine<\/a><\/li><\/ul><li><a href=\"#how-are-pregnancy-night-sweats-treated\">How Are Pregnancy Night Sweats Treated?<\/a><\/li><\/ul><\/div>\n<p>Nurturing a life inside you and giving birth is not easy. You might have to overcome several challenges like <a href=\"https:\/\/www.cordlifeindia.com\/blog\/phases-of-morning-sickness\/\">morning sickness<\/a> and nausea before you receive the best gift of your lifetime. Well! Did you know that excessive sweating or night sweats during pregnancy are also a normal part of the challenges?<\/p>\n\n\n\n<p>Find out how.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-do-night-sweats-during-pregnancy-mean\">What Do Night Sweats During Pregnancy Mean?<\/h2>\n\n\n\n<p>Pregnancy night sweats are also known as nocturnal hyperhidrosis. This scientifically means that you perspire and almost feel wet. So much that you may feel suffocated and wish to change your clothes and bed sheet in the middle of the night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-are-the-causes-of-excessive-sweating-at-night\">What Are the Causes of Excessive Sweating at Night?\u00a0<\/h2>\n\n\n\n<p>According to a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4167790\/\">2013 study<\/a>, 35% of pregnancies have been reported to have hot flashes during pregnancy at night time. Sweating, however, is a natural way of keeping your body temperature regulated. When you feel warm during pregnancy, sweating can make you feel cool. But, have you ever wondered what makes you feel so sweaty at night? These are some of the common factors:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"blame-it-on-your-hormones\">Blame It On Your Hormones<\/h3>\n\n\n\n<p>That\u2019s true! <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26674572\/\">A 2016 study<\/a> reveals that sex hormones might affect thermoregulation. Well! In that case, as oestrogen increases sweating, it lowers body temperatures and increases the body\u2019s ability to emote heat. Also, thanks to the roller coaster ride of the progesterone hormones during your early pregnancy, that can put your body into a hot zone. That means, while your little one is cuddled inside you, your body is most likely to adjust to the hormonal changes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"increase-in-blood-volume\">Increase in Blood Volume<\/h3>\n\n\n\n<p>In comparison to the pre-pregnancy days, since you are nurturing a life inside you<strong>, <\/strong>during pregnancy,<strong> <\/strong>the blood volume may increase up to 40%. Well! By the time, you reach the end of the third trimester, the blood volume continues to rise to 60% or more. The blood vessels tend to expand and reach up to the surface of your skin, thus making you feel warm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"thyroid-problems\">Thyroid Problems<\/h3>\n\n\n\n<p>Just when you thought that we had discussed enough on the pregnancy hormones, we haven\u2019t yet mentioned the thyroid glands. Production of thyroid hormones may keep your body\u2019s metabolism and temperature regulated. But when more thyroid hormones get released, there are chances that you might start feeling hot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"you-might-be-a-little-sick\">You Might Be a Little Sick<\/h3>\n\n\n\n<p>You may feel a little sick or feverish due to cold, flu and other types of illness and such conditions can make you sweat at night during pregnancy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pregnancy-anxiety\">Pregnancy Anxiety<\/h3>\n\n\n\n<p>20% to 40% of you are anxious about your baby growing inside and excessive sweating is a natural response to your anxiety.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"low-blood-sugar\">Low Blood Sugar<\/h3>\n\n\n\n<p>Did you know that there is a close relation between maternal as well as foetal glucose concentration both in your first and <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8379913\/\">last stage of pregnancy<\/a>? In case you have diabetes, and experience hypoglycemia, or low blood sugar (a rare instance), night sweats can be a result.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"side-effects-of-medicine\">Side Effects of Medicine<\/h3>\n\n\n\n<p>Prescribed prenatal vitamins, supplements or certain over-the-counter medicines for some of your health conditions are responsible for the hot flashes at night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-are-pregnancy-night-sweats-treated\">How Are Pregnancy Night Sweats Treated?<\/h2>\n\n\n\n<p>Having said all the above, once you become pregnant, there are chances that you might feel hot flashes at night in the early phase of your first trimester. Moreover, as a result of the increased blood flow, you might be wet with sweat in your <a href=\"https:\/\/www.cordlifeindia.com\/blog\/third-trimester\/\">pregnancy&#8217;s third trimester<\/a>.<\/p>\n\n\n\n<p>However, there is no quick fix to this problem of yours. There are several methods to make you feel comfortable:<\/p>\n\n\n\n<ul><li>Stay hydrated.<\/li><li>Try not to expose yourself to the sun.<\/li><li>Wear loose clothes which are light coloured.<\/li><li>Try to carry a hand fan.<\/li><li>Try lying down on a towel.<\/li><li>Try using talc-free powder to prevent pregnancy heat rashes.<\/li><li>Make your bed cosy by layering blankets.<\/li><\/ul>\n\n\n\n<p>However, if your night sweats come along with fever and rashes, don\u2019t forget to make your doctor\u2019s appointment immediately.\u00a0\u00a0<\/p>\n\n\n\n<div class=\"row\">\n  <div class=\"cta-block clearfix\">\n    <div class=\"col-md-7 col-sm-7\">\n      <h2>\n        <span class=\"dart-fw-300\">Need More Information About Cordlife Stem Cell Banking?<\/span>\n        <br>Book a FREE Presentation Now\n      <\/h2>\n    <\/div>\n    <div class=\"col-md-5 col-sm-5\">\n      <div class=\"cta-btn\">\n        <a href=\"tel:919830166200\" class=\"btn\">Book Now<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<p>For more information on pregnancy, baby care, etc., and the <a href=\"https:\/\/www.cordlifeindia.com\/why-save-cord-blood\">benefits of cord blood banking<\/a> follow our <a href=\"https:\/\/www.cordlifeindia.com\/blog\/\">blog page<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents What Do Night Sweats During Pregnancy Mean? What Are the Causes of Excessive Sweating at Night?\u00a0 Blame It On Your Hormones Increase in Blood Volume Thyroid Problems You Might Be a Little Sick Pregnancy Anxiety Low Blood Sugar Side Effects of Medicine How Are Pregnancy Night Sweats Treated? Nurturing a life inside [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Night Sweats During Pregnancy: Few Things To Know<\/title>\n<meta name=\"description\" content=\"Night sweats during pregnancy are as normal as the other challenges. How? 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