{"id":6254,"date":"2022-09-24T19:04:00","date_gmt":"2022-09-24T13:34:00","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=6254"},"modified":"2025-10-23T19:38:44","modified_gmt":"2025-10-23T14:08:44","slug":"fourth-trimester-for-new-mom","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/fourth-trimester-for-new-mom\/","title":{"rendered":"The Fourth Trimester: What Can You Expect From This Phase"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#why-is-the-fourth-trimester-important-for-your-baby\">Why Is The Fourth Trimester Important For Your Baby?<\/a><\/li><ul><li><a href=\"#feeding-plenty-of-food-to-your-newborn-in-the-4th-trimester\">Feeding Plenty of Food to Your Newborn In the 4th Trimester<\/a><\/li><li><a href=\"#lots-of-sleep\">Lots of Sleep<\/a><\/li><li><a href=\"#sense-development\">Sense Development<\/a><\/li><li><a href=\"#physical-development\">Physical Development<\/a><\/li><\/ul><li><a href=\"#what-will-you-do-as-a-new-parent-for-your-baby-in-the-fourth-trimester\">What Will You Do As A New Parent For Your Baby In The Fourth Trimester?<\/a><\/li><ul><li><a href=\"#swaddling-the-baby\">Swaddling The Baby<\/a><\/li><li><a href=\"#hold-your-little-one-on-the-side-or-stomach\">Hold Your Little One On The Side or Stomach<\/a><\/li><li><a href=\"#shush-your-baby\">Shush Your Baby<\/a><\/li><li><a href=\"#put-your-little-one-in-a-swing\">Put Your Little One In a Swing<\/a><\/li><li><a href=\"#suck\">Suck<\/a><\/li><\/ul><li><a href=\"#how-is-the-fourth-trimester-for-you-as-a-new-parent\">How Is The Fourth Trimester For You As A New Parent?<\/a><\/li><\/ul><\/div>\n<p>By the end of your third trimester, when you must have been thinking that, you\u2019re at the end of your pregnancy journey, you suddenly discover there is a \u201cFourth Trimester\u201d. Now, are you fretting about the fact that you\u2019ll have to keep the baby in your womb for three more weeks?<\/p>\n\n\n\n<p>No! We believe it\u2019s not that hard!<\/p>\n\n\n\n<p>As far as the \u201cFourth Trimester\u201d is concerned, it is the 12 weeks period of transition for both you and your newborn, after your baby\u2019s birth. While your physical and emotional fluctuations might just begin as your <a href=\"https:\/\/www.cordlifeindia.com\/blog\/postpartum-complications\/\">postpartum symptoms<\/a>, your newborn would just begin to adjust to his or her world outside your womb.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"why-is-the-fourth-trimester-important-for-your-baby\">Why Is The Fourth Trimester Important For Your Baby?<\/h2>\n\n\n\n<p>Although the first 3 months of your newborn\u2019s life are full of spit-ups and a blur of poop, many things are happening inside the budding curious minds, making your baby achieve the developmental milestones as he or she gradually grows up.<\/p>\n\n\n\n<p>While it will take some time for your cuddly little one to smile or babble, you can do a lot for your baby during the 4<sup>th<\/sup> trimester to support his or her development, in the meantime.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"feeding-plenty-of-food-to-your-newborn-in-the-4th-trimester\">Feeding Plenty of Food to Your Newborn In the 4<sup>th<\/sup> Trimester<\/h3>\n\n\n\n<p>Breastfeeding is undoubtedly the most cherished moment for both you and your baby in the 4<sup>th<\/sup> trimester of your pregnancy. In the fourth trimester of your pregnancy, you might be breastfeeding, or giving your newborn a formula feed. According to ACOG, you should be breastfeeding your newborn exclusively till such time that he or she crosses the half-year mark (or 6 months). Feeding your little one may not just establish a deep emotional connection between you and your little one but also help your baby develop the body and immune system. This is an art that both of you need to learn together.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"lots-of-sleep\">Lots of Sleep<\/h3>\n\n\n\n<p>Expect your newbie to sleep for at least 8 hours, up to 16 or 18 hours at a stretch. However, sometimes your newborn\u2019s sleeping schedule is unpredictable. He or she might remain awake during the night, keeping you awake for the night feeds. It may not just be for the night feeds; your baby may feel fussy for many reasons \u2013 wet diapers or sickness. All you need to do is respond to the crying cues of your newborn, and include your partner to support you by <a href=\"https:\/\/www.cordlifeindia.com\/blog\/know-tips-diaper-newborn-baby\/\">changing your baby\u2019s diaper<\/a> or by giving you a message.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"sense-development\">Sense Development<\/h3>\n\n\n\n<p>You\u2019ll notice your newbie is born with the all-essential senses of sight, smell, and taste. In fact, your newborn\u2019s senses continue to develop and improve during your pregnancy\u2019s fourth trimester. That said, by the first three months of your baby\u2019s life, you can expect your baby\u2019s sight to develop fast. By the time your baby\u2019s 3 months old, he or she wouldn\u2019t have blurry vision after all. He or she would be able to see objects around him or her. Gradually, the newbie is going to be alert and will develop the ability to taste and smell.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"physical-development\">Physical Development<\/h3>\n\n\n\n<p>Your new baby at birth is helpless and unable to move. However, your newly born little one has reflexes and responses and moves his or her head to reach out to your breasts. However, by the time your newborn is 3 months old, he or she will be able to push the forearms, and push his or her head up or keep it in position. Gradually, with time, all you can do is give your baby some tummy time to encourage your baby\u2019s strength and movement.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-will-you-do-as-a-new-parent-for-your-baby-in-the-fourth-trimester\">What Will You Do As A New Parent For Your Baby In The Fourth Trimester?<\/h2>\n\n\n\n<p>Since your newly born little one will require a lot of care and love during this time, you, as new parents, can help him or her out. <a href=\"https:\/\/www.whattoexpect.com\/first-year\/postpartum\/what-doctors-wish-moms-knew-fourth-trimester\/\">Dr. Karp<\/a>, a well\u2013known paediatrician and author of \u201cThe Happiest Baby on the Block\u201d, introduces 5 S to encourage you to help your little one out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"swaddling-the-baby\">Swaddling The Baby<\/h3>\n\n\n\n<p>Sometimes restricting your baby&#8217;s arms and legs can immediately calm him down and even put him to sleep. However, you must remember, swaddling is temporary and you can stop it the moment your child starts rolling over.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"hold-your-little-one-on-the-side-or-stomach\">Hold Your Little One On The Side or Stomach<\/h3>\n\n\n\n<p>Yes! Hold your little one on your side, or over your shoulder and put a little pressure on his or her tummy. This will calm down your fussy baby, and can even put your baby to sleep.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"shush-your-baby\">Shush Your Baby<\/h3>\n\n\n\n<p>Your baby has been so habituated to the sound of your blood while being cuddled up inside your womb, that using the \u201cshhhhh\u2026\u201d sound can create a comforting environment for him or her during bedtime.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"put-your-little-one-in-a-swing\">Put Your Little One In a Swing<\/h3>\n\n\n\n<p>To find out which rhythm will suit your newborn, use the cradle, sway gently, and make him or her sit on a glider.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"suck\">Suck<\/h3>\n\n\n\n<p>If you\u2019re breastfeeding your little one, you might just have to wait for some weeks before giving him or her the pacifier to avoid <a href=\"https:\/\/www.cordlifeindia.com\/blog\/nipple-confusion-in-babies\/\">nipple confusion<\/a> in the baby.<\/p>\n\n\n\n<p>However, your baby is different from the others in your neighbourhood or friends\u2019 group. He or she may not like swaddling him or her or carrying him or her. If, by chance, your little one doesn\u2019t like something, he or she will let you know.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-is-the-fourth-trimester-for-you-as-a-new-parent\">How Is The Fourth Trimester For You As A New Parent?<\/h2>\n\n\n\n<p>This trimester is not just for your newbie, you need to take care of yourself too during this time, as for a first\u2013time mommy like you, we know that.<\/p>\n\n\n\n<ul>\n<li>Breastfeeding wouldn\u2019t be that easy.<\/li>\n\n\n\n<li>You will be undergoing hormonal fluctuations, giving rise to <a href=\"https:\/\/www.cordlifeindia.com\/blog\/postpartum-depression\/\">postpartum depression<\/a> and mood swings.<\/li>\n\n\n\n<li>In fact, not getting proper rest during the night is also a real thing.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;In this case, here\u2019s what you can do to help yourself out.&nbsp;<\/p>\n\n\n\n<ul>\n<li>Try not to stress a lot.&nbsp;<\/li>\n\n\n\n<li>Ask for help.<\/li>\n\n\n\n<li>Include your partner and let him share his duties with you.<\/li>\n\n\n\n<li>Engage in activities just to make yourself happy. You might strum a guitar, read a novel, or take a walk down the lane or your complex.&nbsp;<\/li>\n\n\n\n<li>If your breasts are engorged, use breastfeeding pads to prevent leakage.<\/li>\n\n\n\n<li>Choose buttoned tops or blouses, so that your breasts are easily accessible to your little one<\/li>\n\n\n\n<li>Take enough rest.<\/li>\n<\/ul>\n\n\n\n<p>All said and done, don\u2019t forget to consult your baby\u2019s paediatrician for anything that concerns him or her. Don\u2019t even forget to consult your healthcare practitioner for anything that might trouble you healthwise during this time.<\/p>\n\n\n\n<p>Along with this, follow our blog page to read about pregnancy, postpartum, baby care, and the benefits of cord blood banking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Why Is The Fourth Trimester Important For Your Baby? Feeding Plenty of Food to Your Newborn In the 4th Trimester Lots of Sleep Sense Development Physical Development What Will You Do As A New Parent For Your Baby In The Fourth Trimester? Swaddling The Baby Hold Your Little One On The Side [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Fourth Trimester: What Can You Expect From This Phase<\/title>\n<meta name=\"description\" content=\"By the end of your third trimester, you were surprised to know about the fourth trimester. 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