{"id":5299,"date":"2022-04-08T15:56:00","date_gmt":"2022-04-08T10:26:00","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=5299"},"modified":"2022-04-08T15:15:32","modified_gmt":"2022-04-08T09:45:32","slug":"hair-care-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/hair-care-during-pregnancy\/","title":{"rendered":"Pregnancy Hair Care Tips: 7 Simple Home Remedies"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#take-care-of-your-hair-during-pregnancy-naturally\">Take Care of Your Hair During Pregnancy, Naturally<\/a><\/li><ul><li><a href=\"#gentle-massage-your-dry-and-damaged-hair-with-warm-oil\">Gentle Massage Your Dry and Damaged Hair With Warm Oil<\/a><\/li><li><a href=\"#apply-fenugreek-methi-to-prevent-hair-fall-during-pregnancy\">Apply Fenugreek (Methi) to Prevent Hair Fall During Pregnancy<\/a><\/li><li><a href=\"#gooseberry-or-amla-is-good-for-your-pregnancy-skin-and-hair-care\">Gooseberry or Amla is Good For Your Pregnancy Skin and Hair Care<\/a><\/li><li><a href=\"#neem-leaves-can-also-naturally-prevent-hair-loss-during-pregnancy\">Neem Leaves Can Also Naturally Prevent Hair Loss During Pregnancy<\/a><\/li><li><a href=\"#try-not-to-tie-your-hair-tightly\">Try Not to Tie Your Hair Tightly<\/a><\/li><li><a href=\"#de-stress-yourself\">De-Stress Yourself<\/a><\/li><li><a href=\"#eat-healthy-and-stay-hydrated\">Eat Healthy and Stay Hydrated<\/a><\/li><\/ul><\/div>\n<p>With pregnancy, you have entered a new chapter in your life and undoubtedly pregnancy is a chapter that\u2019s going to transform completely \u2013 whether it is your mood, body, or skin. In fact, your soaring hormones are responsible for bringing about this change in you. You might also experience a change in the texture of your hair, making it dry and frizzy. Hair fall during pregnancy is also not uncommon. We know that all this is making you feel worried? Fret not! We have curated a few hair care tips during pregnancy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"take-care-of-your-hair-during-pregnancy-naturally\">Take Care of Your Hair During Pregnancy, Naturally<\/h2>\n\n\n\n<p>Well, there are many things that you can do to make sure that you have healthy hair growth during this period of transformation.&nbsp; So, try out these natural home remedies to take care of your hair.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"gentle-massage-your-dry-and-damaged-hair-with-warm-oil\">Gentle Massage Your Dry and Damaged Hair With Warm Oil<\/h3>\n\n\n\n<p>Gently massaging your scalp on a daily basis, is undoubtedly one of the most incredible ways to take care of your hair during your pregnancy. However, oil massage your head at least 2 to 3 times a week to take care of your hair during pregnancy. <a href=\"https:\/\/www.cordlifeindia.com\/blog\/essential-oil-during-and-after-pregnancy\/\">Mix essential oils<\/a> like lavender or rosemary with your regular oil like coconut, and almond oil. Ensure that your regular oil is warm. Add just a drop or two of essential oils to it. This will improve the blood circulation in your scalp, and will nourish and moisturise your dry and damaged hair, thus strengthening the roots, reducing hair fall or hair loss in pregnancy, and encouraging hair growth. Additionally, oil massaging improves your sleep.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"apply-fenugreek-methi-to-prevent-hair-fall-during-pregnancy\">Apply Fenugreek (<em>Methi<\/em>) to Prevent Hair Fall During Pregnancy<\/h3>\n\n\n\n<p>Take a tablespoon of Fenugreek seeds (<em>Methi)<\/em>&nbsp; and keep it soaked in a cup overnight. Grind the soaked seeds into a paste and apply it to your hair. Wash it off after an hour. Fenugreek is a rich source of iron and protein which <a href=\"https:\/\/www.stylecraze.com\/articles\/hair-care-during-pregnancy\/\">helps in hair growth<\/a> and makes your hair shine.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Fenugreek-seeds-can-prevent-hair-fall-in-pregnancy.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Fenugreek-seeds-can-prevent-hair-fall-in-pregnancy.jpg\" alt=\"Fenugreek seeds can prevent hair fall in pregnancy\" class=\"wp-image-5308\" width=\"877\" height=\"584\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Fenugreek-seeds-can-prevent-hair-fall-in-pregnancy.jpg 509w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Fenugreek-seeds-can-prevent-hair-fall-in-pregnancy-300x200.jpg 300w\" sizes=\"(max-width: 877px) 100vw, 877px\" \/><\/a><figcaption>Source: iStock Photos<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"gooseberry-or-amla-is-good-for-your-pregnancy-skin-and-hair-care\">Gooseberry or <em>Amla<\/em> is Good For Your Pregnancy Skin and Hair Care<\/h3>\n\n\n\n<p><em>Amla<\/em> is a rich source of vitamin C, dietary fibre, and antioxidants that can benefit your skin and hair. This again helps in reducing your hair loss. Therefore, you can easily mix amla powder or amla juice with shikakai and reetha and make yourself a paste and apply it to your hair. Wash it off after 30 minutes.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Gooseberry-for-pregnancy-hair-care.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Gooseberry-for-pregnancy-hair-care.jpg\" alt=\"Gooseberry for pregnancy hair care\" class=\"wp-image-5301\" width=\"937\" height=\"624\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Gooseberry-for-pregnancy-hair-care.jpg 800w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Gooseberry-for-pregnancy-hair-care-300x200.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/Gooseberry-for-pregnancy-hair-care-768x512.jpg 768w\" sizes=\"(max-width: 937px) 100vw, 937px\" \/><\/a><figcaption>Source: Photo by Tatiana Glazkova on Unsplash<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"neem-leaves-can-also-naturally-prevent-hair-loss-during-pregnancy\">Neem Leaves Can Also Naturally Prevent Hair Loss During Pregnancy<\/h3>\n\n\n\n<p>Might taste a bit bitter, but who cares about the taste when neem leaves can be used as natural hair care during pregnancy. So, take half a cup of coconut oil, boil it, and put neem leaves of equal amounts in it. Allow the mixture to cool down and then <a href=\"https:\/\/www.stylecraze.com\/articles\/hair-care-during-pregnancy\/\">apply it to your hair<\/a>. Wash it off after 30 minutes. Neem leaves are loaded with antifungal, antibacterial, and properties of amino acids, which can keep infections on your scalp at bay and boosting hair growth.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/neem-leaves-can-prevent-hair-fall.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/neem-leaves-can-prevent-hair-fall.jpg\" alt=\"neem leaves can prevent hair fall in pregnancy\" class=\"wp-image-5303\" width=\"839\" height=\"629\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/neem-leaves-can-prevent-hair-fall.jpg 640w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/neem-leaves-can-prevent-hair-fall-300x225.jpg 300w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><\/a><figcaption>Source: femina.in<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"try-not-to-tie-your-hair-tightly\">Try Not to Tie Your Hair Tightly<\/h3>\n\n\n\n<p>Tying hair too tightly can make your hair roots weak, thus increasing the risk of hair loss during pregnancy. Additionally, a tight hairstyle can give a <a href=\"https:\/\/www.cordlifeindia.com\/blog\/migraine-during-pregnancy\/\">headache during pregnancy<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"de-stress-yourself\">De-Stress Yourself<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.cordlifeindia.com\/pregnancy\/ways-to-reduce-stress-when-you-are-expecting\">Pregnancy<strong> <\/strong>Stress<\/a> and anxiety are one of the main reasons behind hair damage during pregnancy. Go for brisk walking, and practice meditation to <a href=\"https:\/\/www.cordlifeindia.com\/blog\/maintain-sanity-pregnancy\/\">keep yourself stress-free and relaxed during pregnancy<\/a>, thus improving the health of your hair.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/meditation-can-prevent-hair-damage-in-pregnancy.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/meditation-can-prevent-hair-damage-in-pregnancy.jpg\" alt=\"meditation can prevent hair damage in pregnancy\" class=\"wp-image-5305\" width=\"917\" height=\"611\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/meditation-can-prevent-hair-damage-in-pregnancy.jpg 800w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/meditation-can-prevent-hair-damage-in-pregnancy-300x200.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2022\/04\/meditation-can-prevent-hair-damage-in-pregnancy-768x512.jpg 768w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/><\/a><figcaption>Source: Photo by Yan Krukov on Pexels<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"eat-healthy-and-stay-hydrated\">Eat Healthy and Stay Hydrated<\/h3>\n\n\n\n<p>During these nine months, we know that you have to adapt to certain significant changes in your lifestyle, and following a healthy, balanced, and nutritious diet is just one of them. In fact, eating healthy may not just keep you and the baby growing inside you healthy, but it also takes care of your skin and hair during your pregnancy. In fact, including flax seeds, nuts, fish, and eggs in your <a href=\"https:\/\/www.cordlifeindia.com\/blog\/ideal-pregnancy-diet\/\">pregnancy diet<\/a> keeps your hair follicles healthy and strong. Don\u2019t forget to add water or some healthy fluids to your skin and hair care routine.<\/p>\n\n\n\n<p>Although we\u2019re certain that the above-mentioned pregnancy hair care tips might be able to help out, however, if you still can\u2019t manage your hair loss or damage, consult your gynaecologist immediately.&nbsp;To get some more knowledge on pregnancy, and cord blood banking, follow our <a href=\"https:\/\/www.cordlifeindia.com\/blog\/\">blog page<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Take Care of Your Hair During Pregnancy, Naturally Gentle Massage Your Dry and Damaged Hair With Warm Oil Apply Fenugreek (Methi) to Prevent Hair Fall During Pregnancy Gooseberry or Amla is Good For Your Pregnancy Skin and Hair Care Neem Leaves Can Also Naturally Prevent Hair Loss During Pregnancy Try Not to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":5314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Take Hair Care During Pregnancy: 7 Natural Tips To Follow<\/title>\n<meta name=\"description\" content=\"Hair fall or loss during pregnancy is common. 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