{"id":3524,"date":"2021-06-26T10:00:00","date_gmt":"2021-06-26T04:30:00","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=3524"},"modified":"2025-01-28T16:46:24","modified_gmt":"2025-01-28T11:16:24","slug":"ginger-considered-new-moms","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/","title":{"rendered":"Why Is Ginger Considered a New-mom\u2019s Best Friend?"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#benefits-of-ginger-during-breastfeeding\">Benefits of Ginger During Breastfeeding<\/a><\/li><ul><li><a href=\"#ginger-acts-as-a-pain-reliever\">Ginger Acts As a Pain Reliever<\/a><\/li><li><a href=\"#ginger-battles-nausea-and-indigestion\">Ginger Battles Nausea and Indigestion<\/a><\/li><li><a href=\"#ginger-helps-in-boosting-the-immunity\">Ginger Helps in Boosting the Immunity<\/a><\/li><li><a href=\"#ginger-boosts-the-breast-milk-production\">Ginger Boosts the Breast Milk Production<\/a><\/li><\/ul><li><a href=\"#but-having-ginger-in-moderation-is-the-key\">But, Having Ginger in Moderation Is The Key!<\/a><\/li><li><a href=\"#to-conclude\">To Conclude<\/a><\/li><\/ul><\/div>\n<p>Ginger, with its medicinal properties, is known to aid indigestion and saliva flow, therefore keeping the <a href=\"https:\/\/www.cordlifeindia.com\/blog\/relieve-morning-sickness\/\">morning sickness<\/a> and vomiting absolutely under control, during the first trimester of a pregnant mother.<\/p>\n\n\n\n<p>But, once the baby pops out, and a new mom undergoes several changes \u2013 both physically and emotionally, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.&nbsp;<\/p>\n\n\n\n<p>Let\u2019s find out: &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"benefits-of-ginger-during-breastfeeding\"><strong>Benefits of Ginger During Breastfeeding<\/strong><\/h2>\n\n\n\n<p>Ginger, which is made up of 400 different compounds like terpenes, phenolics, phytosterols, etc benefits the nursing mum is various ways:<\/p>\n\n\n\n<h3 id=\"ginger-acts-as-a-pain-reliever\"><strong>Ginger Acts As a Pain Reliever<\/strong><\/h3>\n\n\n\n<p>A new-mom, after the delivery of her baby, doesn\u2019t go back to normalcy immediately. She will have to endure a few headaches, muscle aches, pains and cramps for a few months. Having ginger baked into cookies or bread or topped on as salad dressing can be really helpful for a new mother. After all, ginger has anti-inflammatory properties in it. And it helps in relieving pain that a new-mum goes through. &nbsp;&nbsp;<\/p>\n\n\n\n<h3 id=\"ginger-battles-nausea-and-indigestion\"><strong>Ginger Battles Nausea and Indigestion<\/strong><\/h3>\n\n\n\n<p>Post-delivery a nursing mother has to battle with a series of discomforts like gassiness, constipated, dizzy and nauseous, just like her pregnancy days. Studies have shown that, adding a considerable portion of ginger in the daily diet can keep these discomforts at bay.<\/p>\n\n\n\n<h3 id=\"ginger-helps-in-boosting-the-immunity\"><strong>Ginger Helps in Boosting the Immunity<\/strong><\/h3>\n\n\n\n<p>Since time immemorial, the anti-bacterial and anti-fungal properties of ginger have been helpful in warding off the infections that can cause cold, flu, fever and inflammations. As far as a new mother is concerned, after the delivery of her baby, her immune system is compromised, thus making her susceptible to the above-mentioned problems. She is, in fact prone to cold, flu, fever and other kinds of infections. And, consuming ginger, will play a vital role in boosting a nursing mother\u2019s immunity and keeping her body warm.<\/p>\n\n\n\n<h3 id=\"ginger-boosts-the-breast-milk-production\"><strong>Ginger Boosts the Breast Milk Production<\/strong><\/h3>\n\n\n\n<p>Although there\u2019s not much evidence found about the effectiveness of ginger in boosting the milk supply in a breastfeeding mother, however a study from 2016 indicated that, ginger is a form of a galactagogue and consuming it can stimulate breast milk production. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"but-having-ginger-in-moderation-is-the-key\"><strong>But, Having Ginger in Moderation Is The Key!<\/strong><\/h2>\n\n\n\n<p>We just talked about the various health benefits of ginger, however there\u2019s a saying that, \u201cToo much of anything is bad\u201d.<\/p>\n\n\n\n<p>An overdose of ginger can lead to diarrhoea, heartburn, abdominal problems, throat irritation and several other health condition in a new mother.<\/p>\n\n\n\n<p>Moreover, during delivery, a new mum faces a significant blood loss, therefore consuming ginger in large amounts, should be restricted.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"to-conclude\"><strong>To Conclude<\/strong><\/h2>\n\n\n\n<p>If you\u2019re new mother and you are on lookout for that \u201cmagical\u201d quotient to curb, the bodily discomforts, ginger should be the answer to your prayers. However, do consult your doctor as he able to tell you, how you may include ginger in your diet and in what quantity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Benefits of Ginger During Breastfeeding Ginger Acts As a Pain Reliever Ginger Battles Nausea and Indigestion Ginger Helps in Boosting the Immunity Ginger Boosts the Breast Milk Production But, Having Ginger in Moderation Is The Key! To Conclude Ginger, with its medicinal properties, is known to aid indigestion and saliva flow, therefore [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[147,621,43],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Is Ginger Considered a New-mom\u2019s Best Friend?<\/title>\n<meta name=\"description\" content=\"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Is Ginger Considered a New-mom\u2019s Best Friend?\" \/>\n<meta property=\"og:description\" content=\"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\" \/>\n<meta property=\"og:site_name\" content=\"Stem Cell Banking Guide and Pregnancy Tips For New Parents\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-26T04:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-28T11:16:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2021\/06\/Why-is-ginger-considered-a-new-moma\u0080\u0099s-best-friend.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cordlife India\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cordlife India\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\"},\"author\":{\"name\":\"Cordlife India\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/7a6ac890dea585e4e352f0d70e7e9833\"},\"headline\":\"Why Is Ginger Considered a New-mom\u2019s Best Friend?\",\"datePublished\":\"2021-06-26T04:30:00+00:00\",\"dateModified\":\"2025-01-28T11:16:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\"},\"wordCount\":499,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#organization\"},\"keywords\":[\"breastfeeding\",\"ginger\",\"pregnancy tips\"],\"articleSection\":[\"Pregnancy\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\",\"url\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\",\"name\":\"Why Is Ginger Considered a New-mom\u2019s Best Friend?\",\"isPartOf\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#website\"},\"datePublished\":\"2021-06-26T04:30:00+00:00\",\"dateModified\":\"2025-01-28T11:16:24+00:00\",\"description\":\"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.cordlifeindia.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Is Ginger Considered a New-mom\u2019s Best Friend?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#website\",\"url\":\"https:\/\/www.cordlifeindia.com\/blog\/\",\"name\":\"Stem Cell Banking Guide and Pregnancy Tips For New Parents\",\"description\":\"Cordlife India\",\"publisher\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cordlifeindia.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#organization\",\"name\":\"Cordlife Sciences India Pvt Ltd\",\"url\":\"https:\/\/www.cordlifeindia.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2019\/04\/CordLife_Logo_201505.png\",\"contentUrl\":\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2019\/04\/CordLife_Logo_201505.png\",\"width\":618,\"height\":270,\"caption\":\"Cordlife Sciences India Pvt Ltd\"},\"image\":{\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/7a6ac890dea585e4e352f0d70e7e9833\",\"name\":\"Cordlife India\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ab124aeff50abe10ffe4fb8872ef6c57?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ab124aeff50abe10ffe4fb8872ef6c57?s=96&d=mm&r=g\",\"caption\":\"Cordlife India\"},\"url\":\"https:\/\/www.cordlifeindia.com\/blog\/author\/avijit-paul\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Is Ginger Considered a New-mom\u2019s Best Friend?","description":"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/","og_locale":"en_GB","og_type":"article","og_title":"Why Is Ginger Considered a New-mom\u2019s Best Friend?","og_description":"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.","og_url":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/","og_site_name":"Stem Cell Banking Guide and Pregnancy Tips For New Parents","article_published_time":"2021-06-26T04:30:00+00:00","article_modified_time":"2025-01-28T11:16:24+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2021\/06\/Why-is-ginger-considered-a-new-moma\u0080\u0099s-best-friend.jpg","type":"image\/jpeg"}],"author":"Cordlife India","twitter_misc":{"Written by":"Cordlife India","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#article","isPartOf":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/"},"author":{"name":"Cordlife India","@id":"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/7a6ac890dea585e4e352f0d70e7e9833"},"headline":"Why Is Ginger Considered a New-mom\u2019s Best Friend?","datePublished":"2021-06-26T04:30:00+00:00","dateModified":"2025-01-28T11:16:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/"},"wordCount":499,"commentCount":0,"publisher":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/#organization"},"keywords":["breastfeeding","ginger","pregnancy tips"],"articleSection":["Pregnancy"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/","url":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/","name":"Why Is Ginger Considered a New-mom\u2019s Best Friend?","isPartOf":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/#website"},"datePublished":"2021-06-26T04:30:00+00:00","dateModified":"2025-01-28T11:16:24+00:00","description":"A new mom undergoes several changes \u2013 both, she very often wants to know, if consuming ginger, will be beneficial for her and her baby.","breadcrumb":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.cordlifeindia.com\/blog\/ginger-considered-new-moms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cordlifeindia.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why Is Ginger Considered a New-mom\u2019s Best Friend?"}]},{"@type":"WebSite","@id":"https:\/\/www.cordlifeindia.com\/blog\/#website","url":"https:\/\/www.cordlifeindia.com\/blog\/","name":"Stem Cell Banking Guide and Pregnancy Tips For New Parents","description":"Cordlife India","publisher":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cordlifeindia.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.cordlifeindia.com\/blog\/#organization","name":"Cordlife Sciences India Pvt Ltd","url":"https:\/\/www.cordlifeindia.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2019\/04\/CordLife_Logo_201505.png","contentUrl":"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2019\/04\/CordLife_Logo_201505.png","width":618,"height":270,"caption":"Cordlife Sciences India Pvt Ltd"},"image":{"@id":"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/7a6ac890dea585e4e352f0d70e7e9833","name":"Cordlife India","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.cordlifeindia.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ab124aeff50abe10ffe4fb8872ef6c57?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ab124aeff50abe10ffe4fb8872ef6c57?s=96&d=mm&r=g","caption":"Cordlife India"},"url":"https:\/\/www.cordlifeindia.com\/blog\/author\/avijit-paul\/"}]}},"_links":{"self":[{"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/posts\/3524"}],"collection":[{"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/comments?post=3524"}],"version-history":[{"count":5,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/posts\/3524\/revisions"}],"predecessor-version":[{"id":3538,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/posts\/3524\/revisions\/3538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/media\/3525"}],"wp:attachment":[{"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/media?parent=3524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/categories?post=3524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cordlifeindia.com\/blog\/wp-json\/wp\/v2\/tags?post=3524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}