{"id":2476,"date":"2020-07-06T04:30:22","date_gmt":"2020-07-05T23:00:22","guid":{"rendered":"https:\/\/www.cordlifeindia.com\/blog\/?p=2476"},"modified":"2025-01-28T16:56:45","modified_gmt":"2025-01-28T11:26:45","slug":"pregnancy-coronavirus-outbreak","status":"publish","type":"post","link":"https:\/\/www.cordlifeindia.com\/blog\/pregnancy-coronavirus-outbreak\/","title":{"rendered":"Pregnancy During Coronavirus Outbreak: How To Boost Immunity While Pregnant?"},"content":{"rendered":"<style>html { scroll-behavior: smooth; scroll-padding-top: 5em; .table_of_contents {margin: 25px 0; padding: 10px; background: #F2F5F7;} .table_of_contents a { text-decoration: none; }}<\/style><div class='table_of_contents'><h3>Table of Contents<\/h3><ul><li><a href=\"#how-can-you-boost-your-immunity-during-pregnancy\">How Can You Boost Your Immunity During Pregnancy?<\/a><\/li><\/ul><\/div>\n<p>Pregnancy is a time to take utmost care of your mental as well as physical health. Increased sensitivity and changes going on inside your body can make you feel a bit gross at this stage.<\/p>\n\n\n\n<p>COVID-19 outbreak has already threatened the humanity and this is the time we all need to be careful with our health and other precautions that can help us from the prevention of this disease spread.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Pregnant women were placed in vulnerable category. But evidence till date shows they are not more likely to contract COVID-19 than general people<sup>[1]<\/sup>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Although, pregnancy alters the immune system so that the body may be susceptible to common viral infections and develop severe symptoms particularly towards the end of pregnancy.<sup>[1] <\/sup>This condition is expected to be applicable with COVID-19 as well.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Prevention is better than cure!<\/strong><\/p>\n\n\n\n<p>Pregnant women should take care of their health as well as can boost their immunity to protect themselves from COVID-19.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-can-you-boost-your-immunity-during-pregnancy\"><strong>How Can You Boost Your Immunity During Pregnancy?<\/strong><\/h2>\n\n\n\n<p>You must already be following general recommendation for staying healthy in this phase. But it is very important to stick to the basic.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"246\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/set-1.jpg\" alt=\"Immunity\" class=\"wp-image-2478\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/set-1.jpg 798w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/set-1-300x92.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/set-1-768x237.jpg 768w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"586\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/4.jpg\" alt=\"immunity chart for pregnant\" class=\"wp-image-2479\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/4.jpg 800w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/4-300x220.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/4-768x563.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1077\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/5.jpg\" alt=\"5\" class=\"wp-image-2480\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/5.jpg 800w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/5-223x300.jpg 223w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/5-768x1034.jpg 768w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/5-761x1024.jpg 761w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"516\" src=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/Set-3.jpg\" alt=\"Set 3\" class=\"wp-image-2489\" srcset=\"https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/Set-3.jpg 784w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/Set-3-300x197.jpg 300w, https:\/\/www.cordlifeindia.com\/blog\/wp-content\/uploads\/2020\/07\/Set-3-768x505.jpg 768w\" sizes=\"(max-width: 784px) 100vw, 784px\" \/><\/figure><\/div>\n\n\n\n<p>Ministry of AYUSH<sup>[10]<\/sup> &nbsp;has recommended a few general measures for boosting Immunity. Although, none of these measures are known to influence pregnancy, however, it is best to consult your doctors before implementing.<br><\/p>\n\n\n\n<p>In addition to the physical health, It is quite natural that many pregnant women are experiencing increased stress and anxiety<sup>[11]<\/sup> in these circumstances due to COVID-19. But to be healthy both physically and mentally not only consumption of balanced food is needed but also avoiding any kind of mental stress is necessary.<\/p>\n\n\n\n<p>As per Phillips \u201cWhen you eat better, you\u2019ll feel better, and that alone will reduce your stress.\u201d<sup> [5]<\/sup><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Therefore, maintaining the cycle is very important to boost your immunity<\/strong><\/p>\n\n\n\n<p>Healthy diet plans, practicing regular exercises during pregnancy will not only help you boost your immunity but also boost your mood too.<\/p>\n\n\n\n<p>Hence,<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Eat healthy! Sleep well! Exercise regularly! Don\u2019t take stress!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Boost your immunity!<\/strong><br><strong>*Consult your doctor before implementing any practice.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents How Can You Boost Your Immunity During Pregnancy? Pregnancy is a time to take utmost care of your mental as well as physical health. Increased sensitivity and changes going on inside your body can make you feel a bit gross at this stage. COVID-19 outbreak has already threatened the humanity and this [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Boost Immunity While Pregnant? - Cordlife India<\/title>\n<meta name=\"description\" content=\"Covid-19 has threatened, pregnant mothers, with weak immunity are also not left behind. 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