Ways to cope with Sleeplessness during pregnancy

Ways-to-cope-with-Sleeplessness-during-pregnancy

Sleeplessness is common during pregnancy. It occurs due to the hormonal changes and physical discomforts allied with pregnancy. It is found throughout the pregnancy but each of the trimester have different reason for causing sleeplessness. First trimester: Increased walking due to frequent urge to pee. Physical and emotional stress of pregnancy causes insomnia. Increase in […]

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